We all know or at least have heard that we have to let go of the old to make room for the new. This is the basis for a number of businesses – from Fung Shui and decluttering to recycling, consignment and “pre-owned” stores.
We refresh our bodies with sleep, and most of us cleanse regularly.
Yet what about our thoughts – particularly about past experiences that are painful, sad, hurtful or otherwise challenging? Most of us haven’t thought of letting those ...Continue Reading →