Love something new?

Are you looking for greater resilience?  If you’re feeling stressed, anxious, tired, that you’re on a hamster wheel or there just has to be MORE to life, join us for this event!

During this powerful online workshop, you’ll learn:

  • A transformational tool to set intentions,
  • A simple process to achieve new goals,
  • A way to align with your personal internal GPS system,
  • Simple strategies to use when you encounter doubt, fear or worry, and
  • So much more!

You will have the opportunity to tune into the infinite ...

Continue Reading →
0

Feeling uncertain? Stuck? Love some inspiration?

Do you find yourself sometimes (or often) thinking in either/or terms? Like… I can do this or that, I can have this or that, I can eat this or that…?

Many of us have learned to look to our outside circumstances or a situation and let it tell us what we can or can’t do.

And that doesn’t feel empowering, does it?!

What if this were, in truth, a backward way of looking at things.  What if there were another way – one ...

Continue Reading →
0

Resilience Tip No. 3

Resilience in the Era of COVID – and any time for that matter!

Hi there!  Today I’m going to share with you a third tip to be more resilient.
  
So that we are on the same page, when I use the word ‘resilience’, I’m using Wiki’s definition which is: 1) the capacity to recover quickly; 2) an ability to adjust easily to change; or 3) the ability to spring back.

 This quote by the Dalai Lama made me laugh: “If you think you’re ...

Continue Reading →
0

Resilience Tip No. 2

Hi there!  Today I’m going to share with you a second tip to be more resilient.
 
When I use the word ‘resilience’, I’m using Wiki’s definition which is: 1) the capacity to recover quickly; 2) an ability to adjust easily to change; or 3) the ability to spring back.
  
I love this quote by Neale Donald Walsch: “The struggle ends when gratitude begins.
 
Which brings me to Tip No. 2: to increase resilience, choose to be grateful on a daily basis.
 
Gratitude is a ...

Continue Reading →
0

Resilience – Tip No. 1

Listen – do you ever wake up in the morning, look at yourself in the mirror and just feel tired? If so, you’re not alone.
 
With COVID numbers rising again, many folks are again experiencing greater restrictions on what we can do, where we can go, and the number of people we can hang out with. People are feeling uncertain, and there is a general malaise and fatigue.
 
Its like being in the backseat of a car on a long drive, and asking: ...

Continue Reading →
0

Fall and Winter Lockdown –

Let’s not lose the Joy!

We are now into the Fall season in Canada. I live in the country and nature all around is starting to prepare for winter.  I too am preparing, both the house and the property.  Yet this year is a little different.

Yesterday I had 2 experiences that struck me:

One was when I was cleaning my windows – that’s something I do in the Fall around here. Many folks might say that’s a Spring job, but with ...

Continue Reading →
0

The more we copy or imitate others, the less we are ourselves.

A while ago I was watching snipits of the early auditions for American Idol.  A 17 year old came into the audition room and was asked who her influences were.  She mentioned an artist who was her “idol” and that she was signing a song by that artist.  After starting to sing, she was asked to stop almost immediately.  On her 3rd song choice, which happened to be from church, her real tone and personality came through.  The judges spoke ...

Continue Reading →
0

Happy Mother’s Day!

What a wonderful day to celebrate Mothers, nurturers, and yes! Mother Earth! Here are 3 fast ways to celebrate Mothers and the Nurturers among us –

Most people who are in the “pause” mode are managing and becoming rather acclimatized to being in or around our homes.  Human beings are a pretty acclimatizing bunch.  Yet its a strange time we’re in when we go out only for groceries and the like, and THAT feels like a major deal.

Have you noticed that you have ...

Continue Reading →
0

Is it Time to Up Level? 3 Keys to Transforming your Life

Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics. – Albert Einstein #quote

If you resonate with this quote by Albert Einstein, are tired of where you’re at, concerned about your future, or would just love some fresh ideas, sign up for my FREE Workshop on Wednesday, May 13! You’ll learn ...

Continue Reading →
0

What’s in a “pivot”? Re-visioning Your World after COVID-19

Last week, within a space of 2 days, I found myself involved in several conversations where the word “pivot” or “pivoting” was used.  I hadn’t heard that in a while.  New buzz words are here now, from “social distancing” (words that together might have been an oxymoron until COVID-19!), to “new normal”.  Pivoting is not new, and I’ve noticed that it tends to show up in times of change. It appears to have been resurrected as we find ways to ...

Continue Reading →
0
Page 1 of 5 12345